A New Trend in Tourism: Sleep Tourism

It is everyone's dream to take a break from the hustle and bustle of work and city life and go on vacation. But have you ever thought of combining this dream with a trip where you can feel more energetic by improving your sleep patterns?

Emerging as a new trend in 2023, sleep tourism is becoming one of the popular vacation concepts with increasing interest. Going on vacation to improve sleep patterns may sound strange at first. However, this trend, which encourages relaxation, has already started to take place among sleep-oriented accommodations in hotels and resorts around the world.

So why has sleep become so popular for tourism?

Sleep tourism, which will be especially loved by those who have sleep problems, has started to become popular with the change in everything we know about health after the pandemic. According to a study published in the Journal of Clinical Sleep Medicine, 40% of the more than 2,500 adults who participated have seen a decrease in their sleep quality since the beginning of the pandemic.

Therefore, for many of us, travel is no longer perceived as "extending sleep times or exploring places of interest", but has become a way of life, creating a "healthy sleep pattern".

It is clear that sleep is a top priority for travelers, no matter where they are in the world, and the tourism industry is bringing more attention and creativity to this vacation trend. Whether it's an aromatherapy program, in-room melatonin, a nightly tea menu or a highly customizable bed, there are many ways to improve sleep quality while traveling.

In these hotels, room fragrances are specially selected to ensure guests have a quality sleep experience. Some sleep programs also offer opportunities to improve body health and sleep patterns.

For those who are interested in sleep tourism and love nothing more than a good night's sleep, we recommend you check out our eight hotels around the world where you can experience the best quality sleep!

Hastens Sleep Spa

Swedish mattress supplier Hästens, which makes some of the world's most luxurious and high-quality mattresses, has opened its own Sleep Spa hotel in Coimbra, Portugal. What makes this experience special is the opportunity to sleep on a bed so comfortable it's a dream.

StarStruck Glamping

An outdoor destination where even sleep is glamorous, StarStruck Glamping ensures you get a good night's sleep in the mesmerizing ambiance of the sky. Here, travelers sleep in geodesic dome-shaped tents, each equipped with its own telescope. The resort also offers a push fire pit, indoor and outdoor kitchenettes, a shaded dining area, sun loungers and air conditioning.

Carillon Miami Wellness Resort

Bringing a different perspective to sleep tourism with its sleep programs, Carillon Miami Wellness Resort is known for its luxurious approach to healthy living. The sleep therapy begins with relaxing on a chaise lounge with headphones and a mask in a dim, bright purple room using electromagnetic and infrared technologies, followed by a floating bath infused with 800 pounds of Epsom salt. Finally, the hotel invites guests to a 20-minute meditation pod with colored light and rhythmic beats, preparing them for the best night of sleep of their lives.

Four Seasons Resort Bali at Sayan

The Four Season Resort Bali, a lush, forested, five-star resort in the Sayan Valley frequented by celebrities and unrivaled by anyone else, offers a Life Conversations and Meditation program that is at the heart of its wellness program. This includes a 60-minute "sacred nap" session.

Hôtel de Crillon, a Rosewood Hotel

Hôtel de Crillon is one of the most popular hotels in Paris. Hotel de Crillon, Rosewood Hotel Group's Sleep Alchemy program, launched in 2022, welcomes guests with in-room kits with amenities that help you get a good night's sleep. This is followed by calming messages, meditation sessions and personal counseling to help guests make a plan to get a better night's sleep in their daily lives after their stay.

Royal Champagne Hotel & Spa

Located 45 minutes from Paris, Champagne is one of France's leading luxury wellness hotels. In partnership with French beauty brand AIME, the hotel has launched the "Royal Sleep Experince" program, offering guests many ways to improve the quality of their sleep. These include AIME products that promote quality sleep, such as calming essential oil sprays and melatonin-based drops to help rejuvenate the skin throughout the night, and in-room amenities including a meditation box, satin face mask and candle massage.

Six Senses Ibiza

You can book a three to seven-night sleep treatment at Six Senses Ibiza, a wellness-focused oasis of tranquillity in Spain's Balearic archipelago. Ideal for those who want to improve their sleep patterns, the hotel's program allows you to create a sustainable sleep pattern and live a more energetic life. After a consultation with the hotel's specialist doctor, guests can take advantage of Six Senses Ibiza's sleep-enhancing facilities such as yoga, pilates and fitness.

The Cadigan, Belmond Hotel

The Cadigan, a Belmond hotel, features a sleep program that includes meditation by Harley Street hypnotherapist and sleep expert Malminder Gill. Guests can also customize their beds with weighted blankets, pillows, pillow mists and more.